Why you Need to Switch to Grass Fed Beef
There are many people who think all meat is the same. This is not the reality of the situation. The animal feeds, as well as breeding conditions matter in how an animal turns out. This is why grass-fed beef differs from beef gotten from cows fattened in feedlots.
Grass fed beef has way less fat in it than grain fed beef. The fat content of grass-fed beef is about a third that of grain fed beef. This therefore assures you of a lean cut that will have less calories. You will find using it in your dieting needs to be effective. There is the wider national concern over the rate at which people are becoming obese, and grain fed beef has been seen as one of the contributing factors.
Grass fed beef also has a high omega-3 content. It has in fact almost six times the omega-3 fatty acids you would get in grain fed beef. Your cells need omega-3 fatty acids to work well. There are also benefits for the heart, where there will be less high blood pressure, and also instances of irregular heart. You will also have a lowered instance of a heart attack. Your brain also needs this substance. You will have less of an instance in acquiring depression, schizophrenia, ADD, or Alzheimer’s disease. Apart from that, it minimizes the danger of you getting cancer. You will have fewer instances of cancer growing or spreading in your body. It will then help you keep your weight when cancer gets to the later stages. Studies show that if there is enough omega-3 in your body, you will not be adversely affected by chemotherapy. When you consume grass-fed beef often, you will be better off. Cows in pasture access grass freely. The green leaves in the grass and other vegetation is where the omega-3 forms freely. Cows have the ability to digest it and assimilate it in their bodies. This is also how they are able to access the fat content of vegetation that has a specific fatty acid called LNA. This is why you cannot expect grain-fed beef to have this important fatty acid in it. The same can be said of the other important nutrients and minerals you will get from the grass-fed beef.
You should by now know which beef is best for you. For those who reside there, a quick internet search shall be ideal, using words like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online. You shall also view more info and helpful tips about the meat on this site. You can proceed to shop here for all your grass fed beef needs.